[Note: This post is also available in: Spanish Russian ]

On this Resources page, We’ve pulled out some of the ‘best of the best’ core training that you might want to follow if you are in a hurry and you just want to pick up DMM principles straight-away. (This is kind of like… binge-watching an entire season of 24 on Netflix.) Note that all these resources are also listed as posts in the Blog. But there are now HUNDREDS of posts in the Blog section of this site. So this Resources tab is your “Clif notes.” : ) So without further delay, let’s get started! Note that you can click on any video below to enlarge it.